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BREATHE

You're going to be okay.

THEIR VOICE

The one that makes everything feel possible again.

WHENEVER YOU NEED IT

3am. The parking lot. The moment before you break.

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The truth is

You don't need another meditation app.
You need

your sister

The voice that calms you isn't a stranger's. Now it can be there whenever you need it.

The science, simplified

Why voice works when text doesn't

Built for real moments: calmer nervous systems, clearer focus, and a voice you already trust.

01

Why voice hits harder

Voice carries tone and urgency in a way text can't. That makes support feel immediate instead of abstract.

People recover faster when they can hear a trusted voice in tense moments.
02

Why familiar voices matter

  • Familiar voices cut through noise and distraction.
  • Your brain prioritizes voices it already knows.
  • Voice cloning is promising, but still early research.
03

What this can do for you

Audio-guided practices show measurable anxiety improvement in studies, especially over the first couple months.

After about 8 weeks0.38
After 3–6 months0.22

Based on 47 studies and 3,515 participants.

From this moment to
that one

Racing thoughts at 3am

Drifting off in minutes

A familiar voice guides you through the noise until sleep finds you.

Panic in the parking lot

Breathing normally again

One tap. Your person's voice. The world slows down.

Dreading the gym

Actually wanting to go

Words that know exactly what you need to hear, in a voice that means something.

Spiraling alone

Feeling held

Even when they can't be there, their voice can.

From you to
feeling okay

Not three weeks. Not three hours. Three taps.

You
Describe
Voice
Play
😌
Calm

Describe what you need. Choose the voice that calms you. Press playβ€”or tap the Beacon when you can't even think.

Endless possibilities

Create anything
you need

Sleep meditations. Panic relief. Workout motivation. Grief comfort. Whatever you need to hearβ€”in the voice that matters most.

Just describe what you need, pick your voice, and press play.

πŸŒ™
Sleep MeditationΒ·15 min

Drift off with a calming body scan

Real people, real peace

They found their calm

β€œI recorded my mom before she passed. Now she reads me to sleep every night. I didn't know peace like this was possible.”

S

Sarah M.

Grief & Sleep

β€œMy therapist suggested affirmations. Hearing them in my own voice finally made them stick.”

J

James K.

Anxiety Recovery

β€œMy husband works nights. I play his voice when the anxiety hits. It's like he's right there.”

M

Michelle T.

Panic Relief

β€œI recorded my mom before she passed. Now she reads me to sleep every night. I didn't know peace like this was possible.”

S

Sarah M.

Grief & Sleep

β€œMy therapist suggested affirmations. Hearing them in my own voice finally made them stick.”

J

James K.

Anxiety Recovery

β€œMy husband works nights. I play his voice when the anxiety hits. It's like he's right there.”

M

Michelle T.

Panic Relief

β€œI recorded my mom before she passed. Now she reads me to sleep every night. I didn't know peace like this was possible.”

S

Sarah M.

Grief & Sleep

β€œMy therapist suggested affirmations. Hearing them in my own voice finally made them stick.”

J

James K.

Anxiety Recovery

β€œMy husband works nights. I play his voice when the anxiety hits. It's like he's right there.”

M

Michelle T.

Panic Relief

β€œI recorded my mom before she passed. Now she reads me to sleep every night. I didn't know peace like this was possible.”

S

Sarah M.

Grief & Sleep

β€œMy therapist suggested affirmations. Hearing them in my own voice finally made them stick.”

J

James K.

Anxiety Recovery

β€œMy husband works nights. I play his voice when the anxiety hits. It's like he's right there.”

M

Michelle T.

Panic Relief

β€œI've tried every meditation app. This is the first one that actually feels like it's for me.”

D

David L.

Daily Practice

β€œThe Beacon button saved me during a panic attack at work. One tap and I heard my sister's voice.”

R

Rachel P.

Panic Relief

β€œI use it every morning. My own voice telling me I'm capable. It sounds crazy but it works.”

M

Marcus W.

Daily Motivation

β€œI've tried every meditation app. This is the first one that actually feels like it's for me.”

D

David L.

Daily Practice

β€œThe Beacon button saved me during a panic attack at work. One tap and I heard my sister's voice.”

R

Rachel P.

Panic Relief

β€œI use it every morning. My own voice telling me I'm capable. It sounds crazy but it works.”

M

Marcus W.

Daily Motivation

β€œI've tried every meditation app. This is the first one that actually feels like it's for me.”

D

David L.

Daily Practice

β€œThe Beacon button saved me during a panic attack at work. One tap and I heard my sister's voice.”

R

Rachel P.

Panic Relief

β€œI use it every morning. My own voice telling me I'm capable. It sounds crazy but it works.”

M

Marcus W.

Daily Motivation

β€œI've tried every meditation app. This is the first one that actually feels like it's for me.”

D

David L.

Daily Practice

β€œThe Beacon button saved me during a panic attack at work. One tap and I heard my sister's voice.”

R

Rachel P.

Panic Relief

β€œI use it every morning. My own voice telling me I'm capable. It sounds crazy but it works.”

M

Marcus W.

Daily Motivation

The Beacon

For the moments when you
can't even think

The Beacon lives on your home screen. One tap plays your assigned voiceβ€”the one you chose for exactly this moment. No searching. No deciding. Just relief.

Because when panic hits, you need a button, not an app.

Coming to Android

Join the waitlist

Be the first to know when Pavlovian launches on Android. We'll send you one emailβ€”that's it.

You've tried everything else

What if calm was just

Download Pavlovian. Record the voice that matters. And the next time the world feels like too muchβ€”press.

Free to try. Your voice, forever.